A Letter to My Younger Self

Author: Lauren S. Earlier today, I was going through an old photo album as I came across some pictures of me as a child, before most of my mental problems developed. This inspired me to come up with a list of things I would say to myself if I could go back in time.     … Continue reading A Letter to My Younger Self

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I Am Not Ashamed Of My Anxiety: Kayla’s Story

Author: Kayla B. My name is Kayla Barry and I live with anxiety. Anxiety has been something I have always dealt with, but it has only become a prominent part of my life within the last few years. I remember the first time my anxiety really interfered with my life. The night before my first … Continue reading I Am Not Ashamed Of My Anxiety: Kayla’s Story

My Struggle With Anxiety And Depression: Julianna’s Story

Author: Julianna T. My name is Julianna Tsokanos and I have depression and anxiety. For years I have not been able to admit those things to myself, and maybe that's why I’m here, why I’m writing this. I have been so unhappy for so long, and I think I should be able to come to … Continue reading My Struggle With Anxiety And Depression: Julianna’s Story